by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 11, 2008 | chronic pain, Health, Health and Wellness, Integrative Manual Therapy, Physical Therapy
Neuro-fascial processing or NFP is an exercise we often give or review at the end of each PT session. It is a very simple 15-20 minute technique that can have profound effects on the body. It involves placing the hands on two specific points on the body. One hand...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 8, 2008 | Health and Wellness, Integrative Manual Therapy, physical therapist, Physical Therapy
Get Treatment Early! I have been practicing physical therapy for 7 years. One of the biggest recommendations I have for people who are having physical pain is this: GET HELP EARLY! Treating an acute injury is so much more effective, and recovery is much quicker. Many...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 3, 2008 | chronic pain, free seminars, Health and Wellness, Integrative Manual Therapy, knee pain, Physical Therapy
If you are in San Diego area, join us for our quarterly Helping You Help Yourself Seminar on July 19th, 2008. We will be discussing Chronic Knee Pain Prevention and New & Effective Treatments. The seminar will be held at Mission Hills Physical Therapy 928 Fort...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 1, 2008 | Auto-Immune Problems, autoimmune, celiac disease, chronic pain, dr. thomas O'Bryan, gluten free, gluten sensitivity, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, osteoporosis
As we have been seeing a rise in gluten sensitivity and as we have been helping our patients recover their health by eliminating gluten, we have looked to the medical and scientific research on gluten sensitivity and found that a search of celiac disease shows over...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jun 25, 2008 | biomechanics, Health, Health and Wellness, Integrative Manual Therapy, Marathon Runners, Physical Therapy, Pilates, running
Being a runner for the past 30+ years and treating runners for the past 20+ years, I’ve studied running biomechanics from both angles; both to improve my running and to figure it out for my clients. And, I’ve found some interesting things. What I found was...
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