by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 4, 2025 | Marathon Runners, Physical Therapy, running, running
Sunday Morning Long Run at Beyond Limits Physical Therapy, Fairhaven WA Hey everyone! If you’re in Bellingham WA and want to join us for a group run I’m going to be doing them from our office in Fairhaven by the Village Green on Sundays. The way it works...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 30, 2025 | Physical Therapy
Hip Pain ~ Runners & Walkers ~ specific Integrative Manual Therapy to get you back to running with Ralph Havens PT IMTC Beyond Limits Physical Therapy Bellingham WA If you’ve been dealing with hip, back, pelvic pain limiting your running and walking…....
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 25, 2025 | Physical Therapy
Why Epic Runs May Fail in your run to greatness…. For young and competitive runners of all ages…. How To Train…. I’ve learned a lot over the decades of running and racing and being a physical therapist… Ran some pretty good times, 5k...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 22, 2025 | Physical Therapy
A Template To Heal From Old & Chronic Running Injuries ~ Bone & Joint ~ Get your running and life back! I see many “former” runners not able to run because of knee, hip and ankle pains… Sometimes the doctor has told them they have...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 19, 2025 | Physical Therapy
Healing Knee Injuries Naturally: How Integrative Manual Therapy Can Help Young Runners Avoid Surgery By Ralph Havens, PT, IMT Practitioner, Beyond Limits Physical Therapy Bellingham, WA Imagine this: your child is running their heart out—whether it’s cross country,...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 18, 2025 | Physical Therapy
To all the runners out there who are still searching for answers… If you’ve tried chiropractic, physical therapy, doctors—even rest—and you’re still not healing… please know this: There is an answer. Sometimes the reason a knee, ankle, hip, or spine...
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