by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Dec 12, 2008 | running
hi all, just a short blog post about some questions I’ve had regarding gluten free drinks. There are alot of sites that say that grain alcohol is gluten free; that the gluten is somehow distilled out. While some people can seem to have no ill effects from...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Nov 16, 2008 | running
I recently attended a seminar on gluten sensitivity… a “quickie” 6 hour overview based on 14,000 medically published research articles. I’m still compiling all of the new research, but basically if you have a gluten sensitivity, it just wreaks havoc...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 19, 2008 | chronic pain, Detox Diets, Detoxification, fibromyalgia, Health, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, Physical Therapy, running
hi everyone! our next newsletter is going to be on Gluten sensitivity – an emerging epidemic – how to test for it and why it’s important to know if your symptoms are caused by gluten. I am compiling the science and clinical findings as well as the...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 15, 2008 | Auto-Immune Problems, autoimmune, back pain, celiac disease, chronic pain, Detox Diets, Detoxification, dr. thomas O'Bryan, fibromyalgia, gluten free, gluten sensitivity, headaches, Health, Health and Wellness, inflammation, Integrative Manual Therapy, Integrative Manual Therapy, Nutrition and Diets, Organic Living, physical therapist, Physical Therapy, Rheumatoid Arthritis, running, Supplements
Hi everyone, we will be doing a community evening at the end of this month to show you all how to test your own food and supplements for yourselves. You can learn how to tell whether or not your body is able to process and eliminate foods and supplements and whether...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 3, 2008 | back pain, chronic pain, Consciousness & Manifestation, Detox Diets, Detoxification, fibromyalgia, Health, Health and Wellness, Integrative Manual Therapy, meditation, Nutrition and Diets, Physical Therapy, running
Have you all noticed that lately the world is changing at an even faster rate than even a few years ago? Also, doesn’t it seem that more so than in the past, there is both a lot of good but also a lot of bad in the world. It is not always wise to label things as...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jun 25, 2008 | biomechanics, Health, Health and Wellness, Integrative Manual Therapy, Marathon Runners, Physical Therapy, Pilates, running
Being a runner for the past 30+ years and treating runners for the past 20+ years, I’ve studied running biomechanics from both angles; both to improve my running and to figure it out for my clients. And, I’ve found some interesting things. What I found was...
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