Healing Hip Pain at the Root: A Holistic Path Back to Running

When an old friend from San Diego recently reached out about persistent hip pain, I was reminded how many runners continue to push through discomfort, unsure where to turn when conventional treatments don’t bring relief.

If that’s you—or someone you know—I want to share some powerful tools that have helped many of my clients find healing and freedom again.

👉 Self-Treatment Resources: I’ve compiled a group of simple yet highly effective techniques, including:

Peace Process videos for mental, emotional, and spiritual healing (yes, these factors can drive physical pain).

Marma Point therapy from Siddha Vedic traditions to help shift deep imbalances.

RRR (Logan Basic), a gentle chiropractic method for reducing joint and ligament stress.

Strain Counterstrain, a technique that restores function across the autonomic nervous system, organs, arteries, and joints.

I also offer Zoom sessions where we can identify the 1° root cause of your pain and build a plan toward lasting recovery.

And if you’re ever able to visit me in Bellingham, WA, I offer intensive, full-day (7+ hour) healing sessions. They can catalyze profound change and include a customized home program to support long-term success.

You can access all the self-treatment resources and book a session at:
🌐 www.ralphhavens.com/heal

Feel free to reach out if you’d like to chat. Healing is possible—even when other methods haven’t worked.

—Ralph

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