by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jun 3, 2018 | auto-immune disorders, Auto-Immune Problems, autoimmune, celiac disease, chronic pain, Detox Diets, Detoxification, fibromyalgia, gluten sensitivity, headaches, Health, Health and Wellness, Integrative Manual Therapy, Organic Living, Thrive Your LIfe
Keys To Healing – Integrative Manual Therapy Physical Therapy Approach – Bellingham Physical Therapy Keys to healing… How to find your keys to heal yourself from chronic pain, running and sports injuries, autoimmune and other health challenges by...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Mar 14, 2017 | running, Detoxification, Health and Wellness
How running a 2:28 marathon when I was 30 taught me how to make money and change lives doing what I love doing. When I was in my late 20’s I hadn’t run a good time as a runner in years. I was having a hard time getting back in shape and running at a high level. I...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 13, 2009 | auto-immune disorders, Auto-Immune Problems, autoimmune, back pain, celiac disease, chronic pain, Detoxification, fibromyalgia, Fish Oil, gluten free, gluten sensitivity, headaches, Health, Health and Wellness, inflammation, Integrative Manual Therapy, Integrative Manual Therapy, Joint Pain, knee pain, neck pain, Nutrition and Diets, Organic Living, osteoporosis, physical therapist, Physical Therapy, Rheumatoid Arthritis, shoulder pain, Supplements
“Disease prevention is not the same as wellness” a quote from Dr. Roizen of the Cleveland Clinic. Dr. Roizen’s Cleveland Clinic has been able to reverse chronic disease in over 80% of cases; and they did it through therapeutic lifestyle change...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 25, 2009 | auto-immune disorders, Auto-Immune Problems, autoimmune, chronic pain, CRPS, Detox Diets, Detoxification, dr. thomas O'Bryan, fibromyalgia, gluten free, gluten sensitivity, headaches, Health, Health and Wellness, inflammation, Integrative Manual Therapy, Integrative Manual Therapy, Joint Pain, knee pain, neck pain, NSADs, Nutrition and Diets, Organic Living, osteoporosis, physical therapist, Physical Therapy, shoulder pain, Supplements, Vertigo
Hi everyone, There is so much data now on why Nutrasweet (aspartame) is to be avoided, it’s amazing it is still on the market. I found a blog of someone with a diagnosis of fibromyalgia who is going to get off Nutrasweet and see what changes she notices. I...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 25, 2008 | Consciousness & Manifestation, Detoxification, Health, Health and Wellness, meditation, Nutrition and Diets, Organic Living
Get Out the Vote! (In more ways than one…) The upcoming election has me thinking… Every country is in some way an experimental pairing of a political system and an economic system. In simple terms the US links a representative democracy (our political system) with a...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 19, 2008 | chronic pain, Detox Diets, Detoxification, fibromyalgia, Health, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, Physical Therapy, running
hi everyone! our next newsletter is going to be on Gluten sensitivity – an emerging epidemic – how to test for it and why it’s important to know if your symptoms are caused by gluten. I am compiling the science and clinical findings as well as the...
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