by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 3, 2008 | back pain, chronic pain, Consciousness & Manifestation, Detox Diets, Detoxification, fibromyalgia, Health, Health and Wellness, Integrative Manual Therapy, meditation, Nutrition and Diets, Physical Therapy, running
Have you all noticed that lately the world is changing at an even faster rate than even a few years ago? Also, doesn’t it seem that more so than in the past, there is both a lot of good but also a lot of bad in the world. It is not always wise to label things as...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 9, 2008 | Detox Diets, Detoxification, Health, Health and Wellness, Nutrition and Diets, Organic Living
Veggies and Fruits that are Highest in Pesticides ***BUY THESE ORGANIC*** Apples Bell Peppers Celery Cherries Grapes (imported) Nectarines Peaches Pears Potatoes Red Raspberries Spinach Strawberries Fruits and Veggies that are Lowest in Pesticides. If organic...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 5, 2008 | chronic pain, Detox Diets, Detoxification, fibromyalgia, Health, Health and Wellness, Nutrition and Diets
The following suggestions will help you keep your body less toxic: Notes on Plastic Heating foods in plastic releases harmful chemicals. You should never heat food in plastic…use glass or ceramic instead. Skin Brushing To aid in lymphatic drainage, use a dry, natural...
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