by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Mar 14, 2025 | Physical Therapy
Runners & Walkers Healing chronic Hip & Knee Pain – What I see going on for many runners dealing with long-standing chronic hip or knee pain… The pelvis can have what are called disruptions of membrane wall integrity. Basically called Leaky Gut...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Mar 12, 2025 | Physical Therapy
There Was A Time I Couldn’t Run…. 8 months and 2 years…. I found my way out… Here’s the key…. No Able to run for 8 months…. A persistent calf spasm within 5 minutes of running… I was used to running 70 80 and even 90...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Mar 12, 2025 | Physical Therapy
Pain Relief For Office Workers…simple self treatments you can use each day Siting at a desk and especially stopped over a computer can lead to lots of aches and pains and over the years can lead to serious neck, back, shoulder and wrst/hand pains. There are...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Mar 7, 2025 | Physical Therapy
How To Heal Runners’ Knee and Hip Pain especially in young student athletes I see this so often I wanted to get this to you all. Runners’ Knee Pain… Hip pain and even back pain many times has a unique root cause. I have 2 videos here explaining this...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Feb 21, 2025 | Physical Therapy
You Can Heal – Believing In Yourself – Being A Winner – Go For It Your Wish Come True Creating Your Life As You Watch Your life…. My teacher Sharon Giammatteo PT PhD the co-developer of Integrative Manual Therapy, the work I’ve studied...
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