Beyond Limits Performance Reset: Healing & Unlocking Elite Running Potential
For over 40 years, I’ve dedicated my career as a physical therapist to helping athletes heal and perform better. Since 2000, I’ve specialized in Integrative Manual Therapy (IMT)—a unique hands-on system designed to address the body’s structure deeply and holistically, targeting the root causes of chronic injuries and performance blocks.
Why Integrative Manual Therapy Works
Even world-class runners can be limited by underlying structural imbalances that don’t show up on scans or respond fully to traditional treatments like strength training, massage, or standard physical therapy.
IMT restores balance not just at the injury site, but throughout the body’s foundation—structurally, neurologically, and vascularly—so natural movement and peak performance can thrive.
Common Issues Addressed
- Recurring injuries like Achilles tendonitis, calf strains, hip or sacral misalignments
- “Off” or inefficient gait mechanics despite perfect training
- Compensation patterns from old head injuries or trauma
- Inflammation and autoimmune triggers linked to gluten or other factors limiting recovery
See the Results: Before & After Stride Reset
The change in stride efficiency and fluidity after just minutes of treatment is striking—and this is structural work, not simple massage or soft tissue release.
Who Can Benefit
This approach is ideal for:
- Elite and developing runners struggling with stubborn, chronic injuries
- Coaches and teams looking for breakthroughs when conventional methods have plateaued
- Running companies and clubs—like Nike, Brooks, or On—who want to maximize athlete health and readiness
Get in Touch
If you’re interested in exploring how IMT can help your athletes or yourself reach new levels of health and performance, I’d love to connect. I offer both in-person sessions at my clinic in Fairhaven, Bellingham, WA, and effective remote sessions for those who can’t travel.
Contact me:
Email: Ralph@RalphHavens.com
Phone: 360.599.2217
Website: ralphhavens.com
Let’s help you or your runners get back to the strongest, smoothest, healthiest running possible.
— Ralph Havens, PT, IMTC
Beyond Limits Physical Therapy
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