by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 5, 2008 | chronic pain, Detox Diets, Detoxification, fibromyalgia, Health, Health and Wellness, Nutrition and Diets
The following suggestions will help you keep your body less toxic: Notes on Plastic Heating foods in plastic releases harmful chemicals. You should never heat food in plastic…use glass or ceramic instead. Skin Brushing To aid in lymphatic drainage, use a dry, natural...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 2, 2008 | chronic pain, fibromyalgia, Health, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, Physical Therapy
Over the 22 years I have been treating people with chronic pain, I have noticed an interesting phenomenon. About 2 years ago I noticed an alarming trend. More and more of our patients were showing signs of gluten sensitivity. Where as in the past some people needed to...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 1, 2008 | back pain, chronic pain, headaches, Health and Wellness, Integrative Manual Therapy, neck pain, Physical Therapy, shoulder pain
As a PT I have been finding more and more that almost every patient I treat has some dysfunction in his or her pelvis. Whether the symptom is headaches, back pain, or shoulder pain, I always look at the pelvis and more often than not find that the pelvis is out of...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 29, 2008 | chronic pain, fibromyalgia, Health and Wellness, Nutrition and Diets
hi all, here is the story of aspartame and why if you are using it, you are endangering your health. Anyone with seizure disorder should especially watch this video. Sweet Misery – A Poisoned World Video SWEET POISON In October of 2001, my sister started getting...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 23, 2008 | chronic pain, fibromyalgia, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, Physical Therapy
It is my thought that we have a tendency to live life fast. We constantly drive ourselves harder and harder then wonder why we break. If you don’t service a car every so often – get an oil change or tune up, what happens to the car. The body is no...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 19, 2008 | chronic pain, Health and Wellness, Integrative Manual Therapy, Physical Therapy
Rotator Cuff Rehab after a unique shoulder surgery with beyond predictors of outcome. Sally Skurdahl, PT I chose this b/c when I searched for stuff on the internet after initially evaluating this client, I didn’t come up w/ much. Maybe this can help people! I...
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