by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 16, 2025 | physical therapist, Physical Therapy, running
The Hidden Root Cause of Chronic Achilles Injuries (And How Runners Can Heal) If you’re a runner battling a stubborn Achilles injury, you know how frustrating it is. You rest, stretch, ice, and do your rehab… yet the pain lingers. Maybe it even keeps coming back,...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Mar 18, 2025 | physical therapist, Physical Therapy
Video Link One Simple Way To Have A More Open Stride with greater hip mobility…. Running Tip…. may be an East African Secret??? It’s really quite simple…. There’s something we found back in 2003 that helped our clients who were dealing...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Feb 9, 2025 | physical therapist, Physical Therapy
Runners’ Injuries…when doctors have no answers…how to get your running back I know what it’s like to lose your running…. Back when I was 37 years old and used to running 70, 80 and even 90+ miles a week for 20 years I was at a point when...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jan 19, 2025 | physical therapist
Running Training for Young Runners Ralph Havens PT IMTC Beyond Limits Physical Therapy How to train runners, especially young middle school and high school runners…. This applies to anyone looking for improved running and racing but especially the young runners. As a...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 29, 2024 | physical therapist, Physical Therapy
Integrative Manual Therapy with Ralph Havens PT IMTC: Physical Therapist Bellingham WA and worldwide via Zoom. Who are the medical intuitives you have worked with and who showed you what and how to do healing at a distance? How can Videos you make and people watch...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 26, 2024 | physical therapist, Physical Therapy
I’ve made a special link here for you with many ways to help you heal…. chronic pains fatigue, brain fog anxiety old sports and running injuries that stop you from doing your thing…. I was in the local running store this weekend talking to one of the...
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