by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Sep 16, 2012 | running
I have been researching and doing clinical research for years with runners and others to help get runner’s back to running. The runners with long term injuries; the ones who have given up running are very interesting to me. I’ve found some very important...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Sep 15, 2012 | running
Hi Everyone! we’re starting our new Heart of Running ~ Running Group with Ralph & Jen Havens. We’ll be meeting in various locations in San Diego. Find us on Facebook and on our newsletter (you can sign up on the top of this page) for updates....
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Sep 3, 2012 | running
a great email from Wanda about her experience with Matrix Energetics August 30th, 2012 Matrix, Matrix Matrix Energetics!!!!! What IS it? I don’t KNOW! What I DO know is that my life, my body, my mind, my soul and my spirit are totally different since...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 10, 2012 | running
A cool post about runners’s cadence. I have videotaped runners and counted steps for years and I would say that most world class runners and a lot of local fast guys and gals run with a cadence of over 180 strides per minute. What I’ve noticed as well is...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Feb 4, 2012 | running
There are a lot of former runners that I know. Some that I’ve met in daily life and others I’ve met as clients of mine. Many people have told me “oh, I used to run, but…” and the “but” usually has to do with an injury or...
Recent Comments