by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Nov 9, 2024 | Physical Therapy
FREE Beyond Limits Runners & Walkers Injury Prevention & Treatment ClinicsFairhaven Bellingham, WAIntegrative Physical Therapy Thursdays 6 pmBeyond Limits Physical Therapy1134 – 10th streetBellingham, WA 98225 We just launched our FREE healing sessions...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Sep 27, 2016 | running, running
Getting to the Root Cause of Your Running Injuries so you can regain your Freedom and Run Again with Ralph Havens, PT, OCS, IMTC I actually overcame 2 potentially career ending running injuries. I found a way out. I’ll be talking about this and showing how to Get to...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 5, 2014 | auto-immune disorders
Today I’m giving you some ways to fix up rage so you can run with greater ease and turn your body into a healing machine when you sleep. Runners know they have to run. Many runners are what non-runners would call high strung; full of energy; turned up....
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jun 21, 2014 | auto-immune disorders
Piriformis Syndrome – how to find the cause and how to fix it up. Piriformis syndrome is a diagnosis made when someone has pain in their buttocks muscle; a spasm with our without some hip and thigh pain. It’s usually found in runners but can affect other...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Sep 18, 2012 | running
We will be at Balboa Park on September 20th, 2012 at 5:00 pm for a Heart of Running event. You can follow us for updates on our Heart of Running Group Jen and I will lead you all in drills this week which we learned by watching the Ethiopian runners’ drills....
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