by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jun 3, 2009 | running
The Gluten Sensitivity Newsletter: Gluten Sensitivity-An Integrative Manual Therapy perspective is now in. You can access it at http://www.missionhillspt.com/newsletters or at http://theburnhamreview.com/Mission_Hills_Gluten.html It features articles from leaders in...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 12, 2009 | running
HI all try these recipes for gluten free bread from a cool book we found! enjoy! http://getoffgluten.blogspot.com/ For a list of foods to eliminate to do the gluten free program check out the page from Dr. Tom Giammatteo, PT, DC, ND, IMT C at ...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 9, 2008 | Detox Diets, Detoxification, Health, Health and Wellness, Nutrition and Diets, Organic Living
Veggies and Fruits that are Highest in Pesticides ***BUY THESE ORGANIC*** Apples Bell Peppers Celery Cherries Grapes (imported) Nectarines Peaches Pears Potatoes Red Raspberries Spinach Strawberries Fruits and Veggies that are Lowest in Pesticides. If organic...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 5, 2008 | chronic pain, Detox Diets, Detoxification, fibromyalgia, Health, Health and Wellness, Nutrition and Diets
The following suggestions will help you keep your body less toxic: Notes on Plastic Heating foods in plastic releases harmful chemicals. You should never heat food in plastic…use glass or ceramic instead. Skin Brushing To aid in lymphatic drainage, use a dry, natural...
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