Hip Pain ~ Runners & Walkers ~ specific Integrative Manual Therapy to get you back to running

Hip Pain ~ Runners & Walkers ~ specific Integrative Manual Therapy
to get you back to running with Ralph Havens PT IMTC
Beyond Limits Physical Therapy Bellingham WA

If you’ve been dealing with hip, back, pelvic pain limiting your running and walking….
and you’ve tried physical therapy, chiropractic and rest and meds without help this may be your answer.

One 1° root cause of chronic pain in the hips and back can be visceral in nature. What is “visceral” and how can you heal it up?

Your pelvis has visceral structures in it, these are the organs, arteries, veins and lymphatic vessels that lie inside the pelvic area. There’s a phenomena called “Leaky Gut and Leaky Vessel” which is what it sounds like. The colon can have disruptions in the integrity of the organ walls or the artery or vein walls. Now it doesn’t mean it’s a medical problem. if it was a gaping hole you’d be septic, or sick and need medical doctor help.

But low levels of leaky gut or vessel can cause the body to compress, spasm and restrict joints, fascia and muscles. This is your body doing it’s best to protect you. The colon or vessels are more protected with this compression. Think of it like a cast or shrink wrap to shore up the “holes”.

But this protection restricts the mobility in the hips, back, pelvis and can cause imbalances resulting in hip, back and knee pain.

So going to the traditional doctor, chiro or PT who tries to manipulate the joints or stretch or strengthen the muscles will only bring temporary relief at the most. Or it can flareup the pain because the body needs those areas tight to protect the more vital organs, the colon or arteries or veins.

Seems daunting but there is an answer. If this is your 1° root cause of your hip, back or pelvis pain…even your knee pain sometimes… doing the specific integrative manual therapy technique to the colon or artery or vein is key.

I made 3 videos one for the left colon, the sigmoid and the other for the right colon the cecum and another one to help restore mobility and decrease pain in the hips, pelvis and back. Try them here.

First one Left Side Colon here

2nd one Right Side Colon here

3rd one is a specialized IMT technique called Disruption of Membrane technique that takes pain away and restores mobility and function in the pelvis, lower back and hips.

Look in the description because I have a few more video sessions with specific 2 minute techniques to help you heal.