by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 23, 2012 | running
A great meditation, matrix energetics from Justice Bartlett of matrixenergetics.com and Embody Me This is a great way to shift and continue to drop into the space of unlimited potential with one of our favorite teachers, Justice Bartlett Enjoy! ...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 21, 2012 | running
The picture story from the race can be seen here: wp.me/p16NRd-mX The Last words of Micah True, Caballo Blanco “If I were to be remembered for anything at all, I would want that to be that I am/was authentic. No Mas. Run Free!” Micah True, “Caballo...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 20, 2012 | running
Very Simply, Scott Jurek lives the heart of running great video of Scott and Caballo Blanco RIP Micah True...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 20, 2012 | running
When someone asks me what I want for my child, BenJamin I don’t tend to give the answer most people give. I find the things like a good career, a successful life in the usual ways people think of success in terms of money, status, job, family are not...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 17, 2012 | running
My friend and long-time mentor Kimberly Burnham, PhD has taught me many things. She was one of the main teachers of Integrative Manual Therapy for CenterIMT and I took well over 100 post-graduate courses in Integrative Manual Therapy over the years. Kim told me...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 13, 2012 | running
My boys were snuggled in for bed. I snuck out to clean up the kitchen… a job Ralph usually does for us while I care for our little dude (yes, I’m a very spoiled mommy!). My duties were done, and I craved a little treat. Hmmm, what was wild and crazy and...
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