by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 21, 2012 | running
The picture story from the race can be seen here: wp.me/p16NRd-mX The Last words of Micah True, Caballo Blanco “If I were to be remembered for anything at all, I would want that to be that I am/was authentic. No Mas. Run Free!” Micah True, “Caballo...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 20, 2012 | running
Very Simply, Scott Jurek lives the heart of running great video of Scott and Caballo Blanco RIP Micah True...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 20, 2012 | running
When someone asks me what I want for my child, BenJamin I don’t tend to give the answer most people give. I find the things like a good career, a successful life in the usual ways people think of success in terms of money, status, job, family are not...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 17, 2012 | running
My friend and long-time mentor Kimberly Burnham, PhD has taught me many things. She was one of the main teachers of Integrative Manual Therapy for CenterIMT and I took well over 100 post-graduate courses in Integrative Manual Therapy over the years. Kim told me...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 13, 2012 | running
My boys were snuggled in for bed. I snuck out to clean up the kitchen… a job Ralph usually does for us while I care for our little dude (yes, I’m a very spoiled mommy!). My duties were done, and I craved a little treat. Hmmm, what was wild and crazy and...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Apr 11, 2012 | running
I have a friend, Peggy who is a matrix energetics practitioner and has taken classes from Hector Garcia, DC who has worked on me with her skills recently. She found some interesting stuff and it brought up this blog post. She told me “now I know you’re...
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