by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 16, 2025 | Physical Therapy
🏃♂️ Comparative Stride Analysis (Ben Havens vs. Yared Nuguse / Cole Hocker — Bowerman Mile) 1. Hip Extension Ben: His rear hip extension is extraordinary — the back leg opens cleanly behind the body, with a visible “lift” through the pelvis. The stride appears to...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 13, 2025 | physical therapist
Photo Credit Josh Terry The Quantum Rebound Effect — An Open Invitation to Coaches, Parents & Runners By Ralph Havens, PT, IMT • Beyond Limits Physical Therapy — Fairhaven, Bellingham, WA Published: October 11, 2025 There’s a new possibility emerging for runners —...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 11, 2025 | Physical Therapy
Photo Credit Josh Terry The Quantum Rebound Effect: Unlocking Hidden Energy, Flow & Speed in Running By Ralph Havens, PT, IMT • Beyond Limits Physical Therapy, Fairhaven — Bellingham, WA Published: October 11, 2025 If you’ve ever watched a truly great runner —...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 8, 2025 | Physical Therapy
The Fairhaven–Flagstaff Mastermind for Running Performance What if the next great leap in running performance didn’t come from harder training — but from deeper alignment? The Vision We’re creating a Running Mastermind — a collaboration connecting Fairhaven Runners,...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 7, 2025 | Physical Therapy
Somebody Knows How to Fix This… In this post, I share how a groundbreaking healing approach called the Bone Bruise Techniqueᵀᴹ — part of Integrative Manual Therapyᵀᴹ (IMT) — has helped accelerate recovery from injuries, ease pain, and restore optimal performance for...
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