by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 16, 2025 | Physical Therapy
🏃♂️ Comparative Stride Analysis (Ben Havens vs. Yared Nuguse / Cole Hocker — Bowerman Mile) 1. Hip Extension Ben: His rear hip extension is extraordinary — the back leg opens cleanly behind the body, with a visible “lift” through the pelvis. The stride appears to...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 11, 2025 | Physical Therapy
Photo Credit Josh Terry The Quantum Rebound Effect: Unlocking Hidden Energy, Flow & Speed in Running By Ralph Havens, PT, IMT • Beyond Limits Physical Therapy, Fairhaven — Bellingham, WA Published: October 11, 2025 If you’ve ever watched a truly great runner —...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 8, 2025 | Physical Therapy
The Fairhaven–Flagstaff Mastermind for Running Performance What if the next great leap in running performance didn’t come from harder training — but from deeper alignment? The Vision We’re creating a Running Mastermind — a collaboration connecting Fairhaven Runners,...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 7, 2025 | Physical Therapy
Somebody Knows How to Fix This… In this post, I share how a groundbreaking healing approach called the Bone Bruise Techniqueᵀᴹ — part of Integrative Manual Therapyᵀᴹ (IMT) — has helped accelerate recovery from injuries, ease pain, and restore optimal performance for...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 7, 2025 | Physical Therapy
If you’re a runner in Bellingham dealing with a nagging injury that keeps returning, this video could change everything — watch to learn the root-cause approach, then try the self-treatments at RalphHavens.com/Heal. Real Hope for Runners with Chronic & Recurring...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Oct 6, 2025 | Physical Therapy
Miracles, Magic Healing & More For runners, healers, and seekers who know there’s more to healing than just the body The same portal Eckhart Tolle talks about in The Power of Now… the same place Jesus spoke of when he said, “Be still and know that I am God.” It...
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