by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jan 17, 2010 | running
This is a simple and effective self-treatment technique for plantar fasciitis. The usual predictor of outcome with a diagnosis of plantar fasciitis is months of pain and limitations and the usual treatment usually involves stretching, rest, ice, massage and night...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jan 8, 2010 | running
“Change now, while you still can. Change now because you can, change now because it is the right thing to do. Change now because there is no right, no left, no time left, no space left. Only you. Change.” – Dr. Richard Bartlett, DC, ND Consciousness...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jan 4, 2010 | running
Tight neck muscles, compressed spinal joints and shortened fascia can contribute to decreased blood flow to the head, brain and spinal cord leading to pain and neurological symptoms. Come to his free evening presentation to learn what manual therapists can do to...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jan 3, 2010 | running
http://www.huffingtonpost.com/dr-mark-hyman/gluten-what-you-dont-know_b_379089.html This is a very well documented and referenced article by Dr. Mark Hyman on gluten sensitivity and how it can masquerade as a number of ailments and diseases; over 55 diseases...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Dec 18, 2009 | running
Hi everyone, I’m including a list of blogs and books that I have come across; some that we’re recommended by Richard Bartlett, DC, ND in his classes on Matrix Energetics and some that I’ve come across from other sources. Here’s my list for...
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