by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jun 4, 2012 | running
Some ideas I have been playing with regarding shoes, shoe technology or should I just call it what it is, Marketing, and heel to toe differential / minimalist shoes and how to notice for yourself what works for you. check it out at my latest video Running Shoes ~...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 24, 2012 | running
Haile ran a great race in Manchester at the Great Manchester Run in 27.29 The Ethiopians are using Hengelo 10k as their trials for London the top 3 Ethiopians go to London! Looks like Haile could be running in London! here’s a bit about his race in Manchester...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 18, 2012 | running
The best explanation of non-dual awareness. You can read a lot of books by great teachers such as Adyashanti, or Jed McKenna or Robert Scheinfeld or others. Who is watching the observer? Does it come and go? I got this from The Reality Creation Link from our...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 17, 2012 | running
Finding your true Home QiGong has helped me so much and Master Ming Tong Gu has been my teacher for years. I highly recommend taking this class and doing Wisdom Healing QiGong ~~~ Truly transformative...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 7, 2012 | running
I had a client who came to me with complaints of leg pains and tightnesses; he was a soccer player. He had money worries and a new baby on the way. He had a high powered job and felt a lot of stress. When I asked him what he really wanted; he came to me initially, I...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 4, 2012 | running
The Heart of Running with Ralph Havens 2:28 marathoner, physical therapist, integrative manual therapist and matrix energetics practitioner Offers a way to look at your running. What’s the difference between the best runners in the world and local fast runners?...
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