by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Sep 3, 2012 | running
a great email from Wanda about her experience with Matrix Energetics August 30th, 2012 Matrix, Matrix Matrix Energetics!!!!! What IS it? I don’t KNOW! What I DO know is that my life, my body, my mind, my soul and my spirit are totally different since...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 28, 2012 | running
In our next Matrix Energetics Study Group we’ll be accessing the Heart of Transformation, a term one of our friends and teachers, William of Matrix Energetics helped us access during the past few days of Matrix Energetics here in Coronado. By being you and me...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 6, 2012 | running
Yesterday, it all came to a head….. I was living in a magical existence. The synchronicity was all over the place. Jen and I were over at friend’s home watching the olympic track and field events. It was a great day. We got to play with our matrix...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 10, 2012 | running
A cool post about runners’s cadence. I have videotaped runners and counted steps for years and I would say that most world class runners and a lot of local fast guys and gals run with a cadence of over 180 strides per minute. What I’ve noticed as well is...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jul 6, 2012 | running
Much has been written about how to manifest your desired realities; how to live the life of your dreams; how to get what you want… Inherent in a lot of these methods is that you have to do something. While doing can get you somewhere, it can also be a lot of...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Jun 20, 2012 | running
I was just a few pages from finishing Brendon Burchard’s new book, The Charge while flying back home yesterday. I was about to read the final bit on my last leg on my plane flights when I realized I left it on the last flight! Argh!!!! I was reading it and...
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