Running biomechanics: stride length or stride frequency?

Running biomechanics: stride length or stride frequency?

by | Jun 25, 2008 | biomechanics, Health, Health and Wellness, Integrative Manual Therapy, Marathon Runners, Physical Therapy, Pilates, running

Being a runner for the past 30+ years and treating runners for the past 20+ years, I’ve studied running biomechanics from both angles; both to improve my running and to figure it out for my clients. And, I’ve found some interesting things. What I found was...

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