by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 25, 2008 | Health, Health and Wellness, Nutrition and Diets
I recently came upon some very good foods that actually tested very well when I motility tested them. They actually tested as good as exceptional supplements. They have a lot of research behind them and have been shown to provide many health benefits. But many times...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | Aug 25, 2008 | Health, Health and Wellness, Nutrition and Diets
Hippocrates over 2500 years ago said, “Let food be thy medicine, thy medicine shall be thy food”. In Traditional Chinese Medicine (TCM) the principles of health start first with mindfulness followed closely by diet. Supplements or herbal remedies and manual therapies...
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