Unlock Your Best Stride – Smoother, Lighter, Faster
Something special is happening in Fairhaven! Our friends Dillon and Sierra, who many of you know as long-time runners in our community, are now the owners of Fairhaven Runners & Walkers. I’ve known them for over 10 years, back when they were both high-level athletes and working at the store. It’s inspiring to see them step into this new chapter and continue building the running community we all love.
I’ll be joining them on Monday, September 16th at the All Paces Run to lead runners through pre-run drills and exercises designed to make running feel smoother, lighter, and easier. After the run, there will be a drawing for a free one-hour Helix Biomechanics Integrative Manual Therapy Session at my clinic, Beyond Limits Physical Therapy, right here in Fairhaven (just a block away from the store).
Weekly Run Clinic in Fairhaven
For runners who want to go deeper, I also host a weekly Run Clinic every Thursday evening at 6:00 PM at Beyond Limits PT. This session expands on the same drills and exercises I’ll be sharing at the All Paces Run — plus we’ll cover practical self-treatment techniques to keep you running strong.
Special Note: This Thursday, August 21st, we’ll also do a drawing for a free one-hour Helix Biomechanics session — a powerful way to address nagging injuries, improve form, and optimize performance.
Whether you’re training for a marathon, just getting into running, or somewhere in between, these tools can help you feel more effortless and free on the run.
Join Us
- All Paces Run @ Fairhaven Runners & Walkers – Monday, Sept 16th, 6 PM
- Weekly Run Clinic @ Beyond Limits PT – Thursdays, 6 PM, 1134 10th St (one block from Fairhaven Runners)
Let’s keep building this amazing running community together.
— Ralph Havens, PT, IMTC
Beyond Limits Physical Therapy
Watch a Runner’s Transformation
Watch this real runner’s transformation in just one Helix Biomechanics session:
Before Every Run, I’ll Show You How To:
- ✅ Reduce injury risk
- ✅ Run more efficiently
- ✅ Feel faster, lighter, and stronger — starting today
Contact Beyond Limits Physical Therapy
Fairhaven & Worldwide via Zoom
📞 360-599-2217
🌐 ralphhavens.com
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