by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 15, 2014 | auto-immune disorders
here’s the link to our latest newsletter. If you’d like to be included sign up above and we do a free / donation based session for everyone on our list each Thursday. Here’s the latest one today. ...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 14, 2014 | Core strength
I got asked while on a run about Core Strength and also loosening up the hips. I’m going to discuss some ideas from my Physical Therapy and Integrative Manual Therapy background as well as give some information about how to do some simple yet profound exercises...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 13, 2014 | auto-immune disorders
A simple home program to work on your spine, head and to help clear up tightness and restrictions in your craniosacral system. by Ralph Havens, PT. Physical Therapist Bellingham, WA from Ralph Havens Physical Therapy In this short article I want to show you a common...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 12, 2014 | auto-immune disorders
Simple Self-Treatment technique to clear up Headaches, by Ralph Havens, PT of Bellingham, WA What would it be like to have a way to get rid of headaches with a 1 to 2 minute technique? I found this simple technique to get rid of headaches years ago while taking a...
by Ralph Havens -- PT, IMTC & Certified Integrative Manual Therapy | May 8, 2014 | back pain
Physical Therapy is a profession that is somewhat unique from other types of Healing Practitioners. If you have for example low back pain and go to 5 different physical therapists, you’re likely to get 3 to 5 different explanations of what’s wrong with...
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