I may have just changed the name of our upcoming book to The Heart and Bones of Running
The things I”m learning and adding in to the book are amazing and transformative. Real changes for runners who are running and for those who used to run and would like to be healthy enough to run again.
If you’re interested in info about the upcoming book, meet up group Heart of Running for Runs in San Diego and Vancouver BC and Portland OR or anywhere up the west coast. Just sign up at the top of the page for our newsletters and follow us on Facebook