I’ve found that using Matrix Energetics drops runners into the torsion field of the Heart. What Qigong and Tai Chi talks about as having enormous energy and power. I’ve found this actually pulls a runner up and forward. Chi Running talks about using gravity to pull the runner forward, but I’ve found the East African Runners seem to be pulled forward by an invisible energy; the zero point field or chi or qi or grace? By using Matrix Energetics we can help runners access this space to truly run from the heart.
You know it when you see a runner running from the heart; just picture Haile Gebrselassie running.
But how do you access it? With Matrix Energetics I’ve been able to do that for runners. I’ve noticed lighter running and more forefoot or midfoot striking after a session.
Sessions can be done in person, in classes or over the phone. It’s energetic downloads. Their fun and enjoyable and transforms running and lives!