3 years ago this week Jennifer, Ben and I left our home in San Diego and headed to Oregon then on to Washington looking for our new home. Here’s a story of what happened to uproot us from San Diego and head north and pull into Bellingham one rainy Halloween weekend 4 months later.

How I almost lost it.

I wanted to share this because I wanted runners and others to know what happened to me and how I got my running and health back after it looked pretty bleak.

If someone would have told me back in 2011 that I would run again, I would have grabbed them and not let go. I was desperate. I hadn’t been able to run more than a few feet due to severe pain in my knee for months.

Worse yet, I was feeling sick and very tired and going to lots of doctors and practitioners of all sorts to try and figure out what had happened to me. It was just the beginning of 2011 when I was running 2 + hour runs in the mountains east of San Diego and looking to be a trail runner. I had run many years, 70, 80, 90 even 100+ miles a week for years.

It’s how I thought of myself; I’m a runner.

But here it was nearing the end of 2011 and I hadn’t run more than a few feet since May. And like I said, I was feeling like I was literally dying and no one could tell me why.

Now it’s 2016 and I am here to tell you that I found the way out. I found out what the cause of it all was for me. And I learned how to fix it. I actually found the root cause and how to correct for it.

If you want to know more about what happened and how I found a way out, message me.

I feel very fortunate now. For one I am back to running 5 to 6 days a week. I run now up to 2 hour runs in my new home in the pacific northwest. The whole process was a process of discovery for me and it’s brought a whole new dimension to my work helping others find the root causes of their conditions. I love my work and my running and I am truly blessed to have this as my life’s work; finding the causes of clients’ conditions and helping them solve it.

I still remember how scared I was; not only of possibly never running again; but of even regaining my health. It was a very dark time for me. But I also know how this made me stronger and I learned more about myself than I ever would have had it not occurred.

And it also widened my abilities to see and shift causes of pain and disability in my clients. I help people get their lives back; the people who have been dealing with mysterious and chronic illnesses and conditions; I help them.

Why do I care so much? Because I know what it was like to lose my health; to lose my running. I’ve been there and I found a way out for myself and have been able to see lives change with my clients. My experience is that If it can happen, it can un-happen. Literally I’ve seen the miracles.

I want to help the people who are dealing with the chronic and the mysterious illnesses and conditions and the chronic pains. I want them to know there is a reason and once found there is a way out.

That’s why I’m offering free Get to the Root Cause of Your Condition Session. It’s a free 30 to 45 minute session and I’m offering it to the first 20 people who respond to my post here. It can be done via Skype or phone.

Just message me here or email me at ralphhavenspt@gmail.com.

Ralph, Jen and Ben Havens, June 2013

Ralph, Jen and Ben Havens, June 2013

Now, I know my reach is far less than the number of people suffering, so if you know of anyone who is dealing with conditions that have been un-helped with what they’ve tried, please send them my way.

warmly,

Ralph

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