A great post for today.  Healing & Transformation

 “Never make someone a priority when all you are to them is an option.”

• “If you don’t like something, change it. If you can’t change it, change your attitude.”

• “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

• “Nothing can dim the light which shines from within.”

• “You can only become truly accomplished at something you love. Don’t make money your goal. Instead pursue the things you love.”

• “I’ve learned that whenever I decide something with an open heart, I usually make the right decision.”

• “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

• “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”

• “Try to be a rainbow in someone’s cloud.”

• “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Maya Angelou.


Ralph Havens Physical Therapy, Bellingham, WA 619.840.9755


Ralph and Jen Havens

Group Sessions with Ralph & Jen Havens



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