Over the years of being a physical therapist and treating people with all sorts of conditions, I’ve seen how toxins in a person’s life; even in their past can affect them and be
the cause of pain and other conditions usually treated by Physical Therapists.
I could go on for quite a while telling you how I found this information, but I’d rather cut to the chase and just let you know what to look for and
how to clear your environment of toxins and how to detox yourself. Many times simply doing this can clear up years of pain and conditions.
I’ll list the area and how to clear it out.
1. Water – It is best to drink clean spring water or clean and tested well water. If you are drinking municipal water you could be exposing yourself to dangerous toxins such as fluoride, hydrolurosilicic acid, chlorine and even pharmaceuticals. Many psychiatric drugs have been found in cities’ drinking water! So finding a good spring water or well water is good. You can look here at www.findapring.com
If you can’t find good spring water then buying spring water from a reputable source is good but make sure it does not have any added fluoride. If you want info on why this is dangerous for your health here’s a couple of links The Fluoride Decetpion and The Great Culling
2. Food – Make sure you at the very least eat organic. It’s really quite simple. Do you really want to put bug spray or weed killer on your food? You’ll also want to avoid GMO or genetically modified organisms. There is so much information about why this is bad for you but some basic ones are how our immune system sees pesticides and weed killers as neurotoxic so our immune systems go into fight mode when we eat this stuff. So eating organic and non-GMO is key.
Here is a good article on how Monsanto’s Round-up herbicide is toxic and causing conditions ranging from autism to allergies. click here to read it.
If you want to really shift your eating and nutrition I recommend Nourishing Traditions and reading Nutrition and Physical Degeneration by Weston Price, DDS
3. Air – Make sure you are not living next to pesticides or weed killers or fertilizers. Farms if they are organic farms are great. Factory farms of soy, corn, wheat are very toxic. The pollution released into the air, water and soil around farms is very bad for your health. Also see if your neighbors are using them on their lawns. If the lawns in your area look like gold courses, then you are taking in toxic air. This could be the cause of asthma in the short term and other life-threatening diseases with more exposure. There is a lot you can find out about this. Here’s one link for you to check outn and here’s one disease Parkinson’s that has links to pesticides.
What we’ve noticed over the years is detoxing from all these type of toxins is vital to healing chronic conditions. There are many detox methods. Here’s one we have used with great success click here.
If you’ve read this article you’re obviously serious about your health. You take the time to research what is useful. You already do this now.
You might want to consider looking at your environment and cleaning it up or moving to an area which is better suited to health for you. And if you might be interested in how to best detox so you can regain your health, send me an email or call me and I can help you figure out which detox method would be useful for you.
Ralph Havens, PT Physical Therapist at Ralph Havens Physical Therapy, Bellingham, WA
P.S. You can regain your health. If you might like more info on your particular issues and how best to fix them up call or email me here. firstname.lastname@example.org 619.840.9755